Unlock your Full Potential
Just like snowflakes, each player has a unique combination of habits, beliefs and physiology…
That’s why the Mindful Success program is comprised of private one-on-one sessions that address you as the golfer, and you as a whole person.
Session One
The first session is “off the course” with Suzanne, a gifted performance coach. Her approach is unlike any golf psychology session you’ve ever experienced.
You’ll start by identifying what’s really going on with your game and set some bench mark goals. Is it to knock 5 points off your handicap? Is to be a scratch golfer? Unless you have physical limitations, the only thing that may be holding you back are hidden beliefs.
Next, we’re going to uncover sabotaging beliefs and actually TEST for them. Incidentally, everyone has beliefs and behavioral patterns that they’re simply unaware of. These patterns can be supportive of your goals, or not. Either way these patterns truly “control” how you respond to situations in golf and in your life.
The best part is, once we identify these beliefs the process of retraining your body/mind begins.
You’ll learn how to respond positively to stressful situations. For example, instead of choking on a shot, you’ll naturally become focused and relaxed. Old aspects of self-doubt will be replaced by self-trust. What was once wishful thinking, will become easy and natural.
In many ways, the process is like editing a document in your computer. It’s actually no more difficult than that.
Session one runs 90 to 120 minutes.
Session Two
Your homework for this session is to play at least 3-4 rounds over the week or two between the first and second sessions. The more carefully you observe yourself, especially the thoughts or feelings with each shot, the easier it will be to uncover aditional beliefs that are acting against you.
During session two you will continue to uncover old patterns and “rewrite” them.
This session runs 60 minutes.
Session Three
Your third session can be done “on the course” if you’d like. We book the last tee time of the day and go out for 9 holes. The “on course” option gives you a way of cleaning up previously missed patterns on the spot.
This session runs up to 120 minutes.
“I just got my new Index from the NCGA [Northern California Golf Association — Ed.]. I am now at 12.1 [handicap]. I started at 14.4 in August. It has gone lower every month.
More important though is my change in attitude. My enjoyment is much higher, and I know that I can continue to improve. When we started this, I thought I was not going to get better, and my Index hadn’t changed much in a year.
Name withheld
No kidding, you can expect to change your inner golf game for good!
- See immediate results
- Stop sabotaging yourself
- Transform habits quickly and easily
- Turnaround negative attitudes into positive performance
- Eliminate “trying harder”
- Easily adapt to challenging conditions
- Focus effortlessly
- Have abundant confidence
- Be free from anxiety & doubt
- Shoot great shots over and over, effortlessly
- Eliminate performance anxiety, mental distractions and tension
- Stop roller-coaster emotions
- Stay calm and on-target
- Eliminate negative self-talk and impatience
- Break the discouragement cycle
- Attain accuracy and consistency
- Stop thinking about your swing and allow your body/mind take over
- Zero in on what’s right about your game and keep that as your set point
- Take strokes off your game
- See immediate and ongoing improvement
- Relax and have more fun
- Spend less time practicing and more time winning
“Over 30 years ago I had been a fairly good golfer, playing all the major championship golf courses in England and Scotland, however after a decade of not playing, I decided to enjoy the game again.
Unfortunately, I could never get my game even close to what it used to be. I had all the shots but could never execute when I needed to. So I decided to balance [a term used in Mindful Success Golf] for an upcoming club match play tournament with hope that my performance would be respectable.
I balanced for: ‘I am confident, I am calm” and also “I only remember the positive experience of being a good golfer.’
During the tournament, I was amazingly calm and confident. But the real thing that surprised me was that even if I missed a shot, I only remembered my past success as a golfer. Although I started off behind at the beginning of each match, I held my mind set easily and by the end of the game I was the winner!
I now realize that the reason I lost my edge in golf was subconsciously reviewing my failures not my successes. Thank goodness for PSYCH-K [a specific modality] that makes this process a snap by giving the job to my subconscious! ”
FLD, Estes Park, CO
Secure your spot today
We have limited openings on a weekly basis, so call us to determine appointment times that are best for you.
You can reach us by calling 619-213-3400 or emailing suzanne@mindfulsuccess.com
Or attend an introductory clinic near you
Mindful Success also offers free introductory clinics and demonstrations around Southern California.
To learn more about the science of habitual thought patterns (aka your Inner Game) and how they affect your Outer Game, and more importantly, what it takes to quickly and easily change sabotaging patterns to winning ones, attend one of our intro clinics.
If you’d like your club or pro shop to sponsor an introductory clinic, just call us and we’ll make the arrangements.
You can reach us at 619-213-3400 or suzanne@mindfulsuccess.com
