not again...
At Last… Someone Has Unlocked the Secret To Consistently Playing In the ZONE
Do you…
- “Over think” your swing out on the course and try to “control” the ball?
- Experience your game falling apart after you’ve been hitting unusually well?
- Battle roller-coaster emotions that rob you of focus and consistency?
- Feel self-conscious, stressed-out or discouraged at any time on the course?
“Grab hold of your mind and your body will follow,” Tiger Woods, Golf Digest interview.
The key to playing exceptionally well — in friendly or in tournament play — is to get into the ZONE and to stay there. And the ZONE game is a mind game.
When you are in the ZONE, you’re totally confident. You are naturally prepared for whatever challenges come up, regardless of distractions. You are completely focused and able to enjoy the game.
The result is better scores and consistent shots. Problems like first tee jitters, putting yips and obsessive negative thoughts simply disappear.
But for almost all players, pro or amateur, getting into and staying in the ZONE consistently is a mystery.
ZONE playing has very little to do with your knowledge of the game or even “thinking”.
Getting in and staying in the ZONE has everything to do with your Inner Game which is at the level of mind below conscious awareness. This is also known as the subconscious mind, unconscious mind or the body/mind.
Habitual thinking and self-perception occurs at this subconscious level.
Changing the Inner Game
“Don’t change your swing, change your mind,” Dr. Joseph Parent, author of Zen Golf
Jack Nicklaus once said: “Ask yourself how many shots you would have saved if you always developed a strategy before you hit, played within your capabilities, never lost your temper and never got down on yourself.”
When you “ask yourself” you are actually asking your conscious mind — which doesn’t do much to create change at a subconscious level. The key is getting into your subconscious mind and making changes there.
For example, what if you (always) consciously and subconsciously embodied these habitual thoughts:
- I trust my swing and shot-making abilities. I expect to play great from the first hole to the 18th. I stay focused on my target right up to swing.
- I easily picture exactly where I want the ball to go. I let my body take over — it already knows how. I swing freely and love this game.
- No matter what happens, I believe the best about myself on the course.
- I remember all my successes on the course and recall them easily.
How much would your game improve?
Enter Mindful Success Golf
We use a process that taps into both your conscious “aware” mind along with your subconscious body/mind to re-pattern sabotaging thoughts that are currently preventing you from playing at your true potential.
It’s not hypnosis, or something that somebody else does to you. It’s not an audio program you have to be disciplined to listen to over and over.
Instead, this is a series of one-on-one coaching sessions, using a process called PSYCH-K™. You are always in control and you get to determine what habitual thoughts and beliefs you want to express in your game (and in your life).
How it works
New clients start out with our 3-session foundational program.
During Session I, we lay the groundwork for the change process and establish your goals. If you work with a teaching pro or instructor, we like to include their observations and feedback in this session.
Sessions II and III focus on the change process itself. You can opt to work on-the-course for one of the sessions.
Between sessions II and III, we encourage you to play a few rounds and experience shifts in your awareness. This is also the time to discover “what else” you’d like to change.
For pros and serious players, we offer tournament prep and ongoing coaching and support.
What you can expect
Through the Mindful Success Golf program you can expect to:
- See immediate results
- Stop sabotaging yourself
- Transform habits quickly and easily
- Turnaround negative attitudes into positive performance
- Eliminate “trying harder”
- Easily adapt to challenging conditions
- Focus effortlessly
- Have abundant confidence
- Be free from anxiety & doubt
- Shoot great shots over and over, effortlessly
- Eliminate performance anxiety, mental distractions and tension
- Stop roller-coaster emotions
- Stay calm and on-target
- Eliminate negative self-talk and impatience
- Break the discouragement cycle
- Attain accuracy and consistency
- Stop thinking about your swing and allow your body/mind take over
- Zero in on what’s right about your game and keep that as your set point
- Take strokes off your game
- See immediate and ongoing improvement
- Have more fun
- Spend less time practicing and more time winning
- Change your inner golf game for good!
“Over 30 years ago I had been a fairly good golfer, playing all the major championship golf courses in England and Scotland, however after a decade of not playing, I decided to enjoy the game again.
Unfortunately, I could never get my game even close to what it used to be. I had all the shots but could never execute when I needed to. So I decided to balance [a term used in Mindful Success Golf] for an upcoming club match play tournament with hope that my performance would be respectable.
I balanced for: ‘I am confident, I am calm” and also “I only remember the positive experience of being a good golfer.’
During the tournament, I was amazingly calm and confident. But the real thing that surprised me was that even if I missed a shot, I only remembered my past success as a golfer. Although I started off behind at the beginning of each match, I held my mindset easily and by the end of the game I was the winner!
I now realize that the reason I lost my edge in golf was subconsciously reviewing my failures not my successes. Thank goodness for PSYCH-K [a process used by Mindful Success Golf] that makes this process a snap by giving the job to my subconscious! ”
FLD, Estes Park, CO
It’s easy to arrange a complimentary telephone consultation – simply call Mindful Success at 619-213-3400.
Mindful Success Golf
Suzanne Finder
Founder & Advanced Facilitator
Suzanne@MindfulSuccess.com
619-213-3400
Dustin Schaffer
Facilitator and Exercise Physiologist
Dustin@MindfulSuccess.com
858-663-2349
Transforming the Mental Game of serious amateur and professional golfers
throughout San Diego, Orange County and Los Angeles.
